Start your self-transformation journey with Wellness App

The "Health App: Your Diet Guide" diligently pursues these objectives, harmonizing technology, nutrition science, and user empowerment to create a holistic and transformative dietary companion.

App Objectives

Only necessary

Personalized Diet Recommendations:

Educational Content Dissemination

Intuitive User Experience

Efficient Content Management

Data Security and Privacy

In the contemporary landscape, where the symbiotic relationship between technology and well-being continues to evolve, the "Health App: Your Diet Guide" emerges as a pivotal catalyst in shaping healthier lifestyles. As individuals across the globe seek ways to navigate the intricacies of modern dietary choices, this application steps onto the stage with a resounding purpose: to provide a comprehensive, user-centric platform for personalized nutrition guidance. Central to its mission is the integration of essential concepts such as Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), and Body Mass Index (BMI), transforming complex calculations into practical tools for enhancing dietary decision-making.

Health App Screenshots

Cals Info

Food Catalogue

The Food Catalog section of the app provides users with a comprehensive database of foods and their nutritional information. Users can utilize a search box to input at least three characters, prompting the app to display relevant food name suggestions. Upon selecting a specific food item, the app displays detailed nutritional information, including calories, protein content, fats, carbs, food type, and recommended serving size.

Ideal Diet

The Ideal Diet feature utilizes the user's provided data to calculate their Total Daily Energy Expenditure (TDEE). Based on this calculation, the app generates a personalized diet plan divided into five sections: Breakfast, Lunch, Dinner, Treats, and Snacks. These sections provide users with specific food recommendations tailored to their energy needs and dietary preferences.

DIET EAT

Daily Intake

The Daily Intake section empowers users to track their daily food consumption. Users can log their meals and snacks in each of the five sections—Breakfast, Lunch, Dinner, Treats, and Snacks. This feature encourages users to monitor their dietary habits and make mindful choices in line with their personalized diet plans.

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View Report

The View Report section offers users a comprehensive overview of their profile information, serving as a central hub for managing their account. Users can review and edit their personal details, ensuring that their information remains accurate. Additionally, the app displays key metrics such as Body Mass Index (BMI), Basal Metabolic Rate (BMR), and macronutrient distribution based on the 50:30:20 ratio of carbs, protein, and fats, respectively.

DATA 100%

BMR TDEE

Educational Information

The app aims to educate users about nutrition and health through its Educational Information section. This section features a collection of informative articles and blog posts that cover a range of topics related to diet, nutrition, and overall well-being. Users can also explore the recipes section, where they can search for and discover new recipes based on available ingredients.